President : Mr Yip Kwan Guan
Honorary Secretary : Mr Ryan Lim
Vice-President : Mr Andre Nichol Christian
Honorary Treasurer : Ms Chris Lin
Sport Officer : Mr Desmond Ho
Scientific Officer : Mr Au Yong
Social Officer : Mr Faiz Suhaimi
National Diving Officer : Mr Gary Lee
Information Officer : Mr Idu Jion
Ms Joycelyn Wong
Mr Tan See Leng
Singapore Underwater Federation (SUF) is a National Sports Association (NSA) governing Underwater Sports like Finswimming , Underwater Hockey , Underwater Rugby, Free-Diving, Scuba Diving (CMAS) and other Sport Diving in Association with Sport Singapore.
We are also members of Confederation Mondiale des Activities Subaquatiques ( CMAS ) and also Asian Underwater Federation ( AUF )
Singapore Underwater Federation main focus is to promote Underwater Sports and focus to grow and establish Underwater Championship. Create premier event for the like Finswimming, Underwater Hockey, Underwater Rugby, CMAS Freediving locally in leading to High Performance Underwater Sport for Singapore
Scuba Diving & Snorkelling would also be focus on leisure for all age group at an affordable rate and also Safe Underwater Sports at public pool and also to create Environmental Awareness
We are also calibrating with Sport Singapore, Schools and Diving School on getting all the Underwater Activities to a Safe Diving Community.
Finswimming is the Formula One races of Swimming. The performance depends on technology as well as technique. But in CMAS and other competitions, the fins are regulated by international rules. Finswimming provides great resistance training, strengthening core muscles and kicking power. In all aquatic and sub-aquatic activities, finswimming will refine kicking technique and boost performance. Even taking up this sport for leisure will improve your cardio. It is comparable to running, but without the high impact risks that strains your joints. Developmental This class introduces you to finswimming, the types of fins used, and the drills and conditioning methods for improving speed. Competitive In this class, you will be encouraged to join competitions at interschool, age-group, and national levels. Training intensity will increase as we help you push past your limits and realize your goals. High Performance At this level, doors of opportunities will be opened as you take part in regional and international competitions.
This is the ever first from SUF as we conduct Beginner Mermaid Tryout As it bring a beginner from his/her first step in becoming a mermaid. Undergoing structured learning and mermaid skills, underwater movements and tricks. 1. Mermaid Theory 2. Land Prep: Stretching / Mermaiding posing / Dolphin Technique 3. Pool: Mermaid Swimming / Buoyancy control / underwater static and movements Day 1 : Theory and Technique Day 2 : Stretching & Dolphin Techniques Session Day 3 : Pool Session Date of Course Prerequisites : 10 and above ( with parental consent ) Able to swim at least 25m No Phobia to depth
Underwater hockey is also known as Octopush in UK, is a fast-paced sport played by two teams of up to ten players. Six players in each team are in play at any one time. The remaining four players are continually substituted into play. Big strong brutes have no advantage over ladies in this game, so mixed teams of boys, girls, men, and women can play against each other. Players must hold their breath while diving to do battle with their opponents. Some players stay underwater for a long time, but deciding when to dive is better. It takes just a few seconds to tackle an opponent and pass the puck to a colleague, and then return to the surface for a well-earned breath! Developmental Group Underwater hockey is an easy sport to learn. In this class, swimmers will be introduced to the sport and the equipment, such as pucks, bats or pushers, fins, masks and gloves. Swimmers will also be taught safety and practice drills. And then get to play this fun game. Competitive Swimmers will be trained to take part in competition at the inter-school, age group, inter-club, or national levels. Information will be announce soon
Freediving – Apnea
Freediving is just like snorkeling (but going really deep) – think again. Freediving is an entirely different way to experience the underwater world. You’ll dive deeper, stay down longer, and feel part of the ocean itself. Freediving can also be a competitive sport. Divers around the world train for years to set world records in static apnea, dynamic apnea, free immersion and constant weight freediving.
Scuba Diving Try-outs is targeted at exposing kids to the aquatic environment where they will experience a variety of challenges set to take them out of their comfort zone but within the means of safety Scuba diving challenges participant to conquer ones fear and uncertainty in a different environment. Kids will pick up qualities like toughness and determination through this structured dive experience. CMAS instructors will continue to guide the kids till they perform at a sufficient skill level and demonstrate being comfortable under the water. This activity is also open to adults as well; contact us to find out how we can create a unique dive experience for yourself or even Company that wish to experience underwater experience. Scuba Diving Learning Values: Build confidence Resilient mind-set Adjusting to new environment Learn a new skill contact us for more information